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Iron Viking

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From The Blog

THIS IS IT~The Final Week!

Week 12. This is it!  Your last week of the Iron Viking Weight Loss Challenge!  Time to make it...

Week 11~~Only 2 Weeks Left!

Week 11. Take a step back and congratulate yourself on how far you have come.  Take stock in the...

Week 10 Eat your food sitting down at a table, and from a plate. Food eaten out of packages,...