• Team Training Group Posing

    Team Training Group Posing

    Biking practice for upcoming shows. Team Training holds individual and group posing practice.

  • Ben & Nate

    Ben & Nate

    Caught off guard during posing practice, Ben and Nate were forced to don the Viking helmet!

  • Team Training

    Team Training

    Team Training warm-ups to keep those bodies warm when they are leaning out!

  • Team Training Nutrition Expo

    Team Training Nutrition Expo

    Team Training and the US Army getting ready for the high school expo

  • Taking home the hardware!

    Taking home the hardware!

    Team Training taking home hardware at the 2013 NPC Upper Midwest in Fargo ND.

  • Team Training Trainers

    Team Training Trainers

    Team Training Trainers backstage at the 2013 NPC Iron Viking of the North, Team Training is the Promoting sponsor of the Iron Viking and also presented 38 athletes in the show.

  • US Army Presentation of Colors

    US Army Presentation of Colors

    2013 US Army Presentation of colors and thank you Angela Sayler for singing the National Anthem!

  • 2013 NPC Iron Viking Champions

    2013 NPC Iron Viking Champions

  • Anatomy of a Bodybuilder

    Anatomy of a Bodybuilder

  • 2014 Iron Viking Guest Poser

    2014 Iron Viking Guest Poser

  • Tickets on Sale!

    Tickets on Sale!

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Weight Loss Challenge

Iron Viking

Team Training

From The Blog

THIS IS IT~The Final Week!

Week 12. This is it!  Your last week of the Iron Viking Weight Loss Challenge!  Time to make it...

Week 11~~Only 2 Weeks Left!

Week 11. Take a step back and congratulate yourself on how far you have come.  Take stock in the...

Week 10 Eat your food sitting down at a table, and from a plate. Food eaten out of packages,...